Join us

Embark on a virtual grocery tour and unravel the truths about nuts, seeds, and dried fruits. Explore their benefits, types, and recommended servings, and dive into the myths and facts about these. Explore the benefits, diverse varieties, and recommended servings tailored for your shopping list. Join to find the perfect addition of nuts, seeds and dried fruits to your pantry that aligns with your taste and health preferences.
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Course curriculum

    1. Disclaimer

    1. All About Nuts: Virtual Grocery Tour

    1. All About Seeds: Virtual Grocery Tour

    1. All About Dried Fruits: Virtual Grocery Tour

    1. Are you eating healthy? Talk to a Registered Dietitian!

About this course

  • $100.00

Key highlights

  • Nutritional Enlightenment: Dive into the myths and facts surrounding nuts, seeds, and dried fruits, uncovering the truths behind their health benefits and debunking common misconceptions.

  • Variety Galore: Explore the vast array of options available, from almonds to chia seeds, discovering diverse varieties that cater to different tastes and nutritional needs.

  • Informed Shopping: Gain insights into recommended servings and learn how to select the perfect additions for your pantry, ensuring your choices align with both your taste preferences and health goals.