Learn, Taste, Enjoy!

Embark on a virtual grocery tour through the world of sugars. Explore different types of sweeteners, learn about sugar intake recommendations, and discover how to make informed choices when selecting sugars for your diet. Navigate through the aisles with expert guidance from Registered Dietitians on deciphering nutrition labels and making informed choices about sugar consumption.

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Key highlights

  • Sugar Education: Explore various sugars, from natural to refined to sweeteners and more, as well as their roles in cooking and baking.

  • Health Insights: Learn about recommended sugar intake, its impact on health, and what sugar does in your body.

  • Smart Selection: Navigate grocery aisles with confidence, deciphering nutrition labels and selecting sugars that align with your health goals and preferences.